May is mental health awareness month, so I want to start with thinking about what mental health is and what it means to be aware. These questions may seem overly basic, but I am often concerned that we are not thoughtful about framing mental health in truly helpful ways (not just ways that feel good for a short-term solution). Want a fun place to start the conversation?! How about we talk about suffering!? Okay, suffering may not be the most fun place to start, but it is an i