Lauren Valdez, LLMSW

Lauren Valdez, LLMSW is a Mental Health Therapist at Timber Creek Counseling. She graduated from the University of Michigan with her Masters of Social Work in 2021.  She received her Bachelors in Social Work from Sienna Heights University.

​

Lauren has experience in working with individuals across the lifespan and values creating a safe space to explore their unique timelines. Lauren focuses on areas such as anxiety, mindfulness, life transitions, emotions, self-esteem, communication, interpersonal relationships, and trauma related concerns. She is dedicated to supporting people as they navigate their personal growth and development.

 

Her style as a therapist reflects her down-to-earth personality and empathetic nature using person-centered approaches tailored to meet the specific needs of the individual. In efforts to collaborate with and empower individuals, Lauren values building a healthy therapeutic relationship. This foundation provides space to comfortably explore thoughts and feelings freely, ultimately leading to greater self-awareness, self-acceptance, and personal growth.